We all know that brushing and flossing regularly are two crucial parts of proper dental hygiene, but often we forget that it is important for self-esteem, self-image, and overall health. Dr. Francine Kitagawa and the staff at Gateway Dental Care in Pleasanton proactively remind our patients to practice proper dental hygiene and to maintain appropriate dental habits. Remember that proper dental hygiene consists of more than just brushing and flossing your teeth once or twice a day.
Proper oral hygiene will result in a mouth and smile that looks and feels healthy. The staff at Gateway Dental Care can help ensure that you are aware of proper techniques and will keep you scheduled for routine visits with Dr. Kitagawa.
Here Is What To Do
Good dental hygiene, practiced through daily preventative care, will help stop dental problems before they develop. As part of proper oral hygiene, it is important to eat a balanced diet and limit the number of snacks you have in between meals. It is also necessary to ensure you brush with a fluoride toothpaste and rinse with mouthwash. Be mindful of using proper brushing techniques and proper flossing techniques to maximize the results. A daily routine that includes these things combined with regular visits to a dental professional will help put you on the path to outstanding dental hygiene.
Isn’t Brushing Once A Day Enough
Spend at least three minutes brushing your teeth twice daily. Don’t be afraid to use a timer if need be, to guarantee that you are spending enough time on your proper oral care habits. The goal of these positive dental care habits is to prevent the buildup of plaque in and around your teeth and gums, as well as fight bad breath, gum disease, tooth decay, and other dental problems.
Your teeth require proactive care, attention, and maintenance to guarantee a beautiful smile throughout your entire life. Call Gateway dental care if you have any questions about how to maintain the most effective dental hygiene routine.
Consequences of Poor Dental Hygiene
The results of poor oral hygiene typically lead to plaque, tooth decay, or gum disease. Without proper dental hygiene, your teeth, gums, and mouth are at risk for numerous afflictions and dental complications. Toothaches, cavities, gum disease and other dental issues are not fun to deal with and typically can be costly to correct. Dental problems are some of the most preventable health issues that face people today. Remember that part of proper dental hygiene includes regular visits and checkups with your dentist. Call Gateway Dental and Dr. Francine Kitagawa in Pleasanton today to schedule your next dentist appointment.